{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fed736d49-2c86-4da8-b9ae-596a8104b880","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"#44 DR TOSIN SOTUBO - Medical Doctor and Founder of Mind Body Doctor","description":"Dr Tosin Sotubo (@mindbodydoctor) is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awareness. She founded Mind Body Doctor, as a friendly and accessible space to educate and inspire as many people as possible to look after their health. She has a huge focus on diversity and representation in health and wellness to reflect people from all backgrounds and walks of life. \n\nWHAT WE CHAT ABOUT\n\n-Balancing caring for others with balancing for self\n\n-Life as a GP and frustration around not being able to help patients enough\n\n-Bringing awareness to the more \u2018taboo\u2019 topics surrounding women\u2019s health\n\n-The danger of \u2018the Google doctor\u2019\n\n-Ideas on what it means to be an expert\n\n-Nutrition and its link to wellness\n\n-Growing the Mind Body Doctor brand\n\n-Coping mechanisms and switching off\n\n-Seeking help when times are hard\n\n-The importance of exercise for both physical and mental health\n\n-The body positivity wave\n\nHOSTS \n\nAdam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers\n\n10% off Liforme yoga mats with code THEHUSLERS (we get commission)\n\nCode HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17bf0f0d-f618-4ba1-8d88-7b211176f5cf/Podcast-image-front-small.jpg"}