{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fee0a1f4c-96af-4a31-9d6c-06336ec520b7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"I Was Giving Too Much to People Who Gave Me Nothing Back\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ee0a1f4c-96af-4a31-9d6c-06336ec520b7\"></iframe>","title":"I Was Giving Too Much to People Who Gave Me Nothing Back","description":"This episode is for anyone tired of one-sided love, half-effort friendships, and emotional labor with no return. We\u2019re done overextending. We\u2019re done settling for crumbs and calling it connection.\n\nIn Reciprocity or Nothing, we\u2019re naming the silent exhaustion of being \u201cthe giver,\u201d the heartbreak of always understanding but rarely being understood, and the radical decision to require mutuality\u2014in love, in friendship, in healing.\n\nBecause bare minimum isn\u2019t love.\nAnd peace shouldn\u2019t cost your wholeness.\n\n\ud83d\udda4 Let this episode remind you: if it\u2019s not mutual, it\u2019s not for you.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/20e29cda-0e63-4708-9a1e-fec404ec041a/49e05c3209a1c5f1.jpg"}