{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fee1ba2b3-6c27-4a2c-840b-f0acccf9e3e1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Relationship Lessons from Our First Year Dating I E13 Gaby Deimeke","description":"Today\u2019s episode is a little different than the usual interview style format.\nGaby Deimeke and I have officially been dating for one year, so I invited her on the show to have a discussion about the past year together.\nWe share insights including what we\u2019ve learned about each other, what we plan to work on in year two, and break down what\u2019s worked for us so far.\nWe are far from perfect but we are hoping that we might just say something that you can try out in your relationship.\n\u00a0\nKey Takeaways:\n[8:48] Effort is the bedrock of every healthy relationship\n[11:45] Sharing the spotlight and supporting each other in our relationship\n[21:08] How we adapt to each other\u2019s primary love languages\n[31:25] How we do weekly date nights\n[45:09] Being able to respectfully tell your partner no\n[53:10] Defining core values in our relationship\n\u00a0\nFavorite Quotes:\n[3:07] Okay, wow. We are a year in, forever to go.\n[8:51] Always put in 10 times the effort even if you aren\u2019t going to get that in return.\n[29:06] Real love and real relationships are the most effort you can put in.\n[55:27] Figure out what values you want to cultivate. And it's crazy how much by being intentional about cultivating it, it will come into your relationship.\n\u00a0\nMentions:\n5 Love Languages by Gary Chapman\nRelationship Theory with Tom & Lisa Bilyeu\nUntamed by Glennon Doyle\n\u00a0\nMore of Gaby:\nInstagram: @gdeimz\nWebsite: www.gabydeimeke.com\n\u00a0\nMore of TSIR:\nFind show notes and more at https://www.tsirpodcast.com/\nFollow us on Instagram at https://www.instagram.com/tsirpod/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1b80105d-12f9-49e0-9e66-e8585014b847/cover-art-12-nk9d7i.png"}