{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Feec9aace-69ce-45ea-b169-67ce26951bc6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Fitness Fosters Productivity and Reduces Stress Featuring Carl Ficks\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/eec9aace-69ce-45ea-b169-67ce26951bc6\"></iframe>","title":"Fitness Fosters Productivity and Reduces Stress Featuring Carl Ficks","description":"In today\u2019s episode, Carl Ficks, who is a former trial attorney, shares how you can use fitness to improve your productivity and reduce your stress.\r\nAt a time when many of us have too little physical activity because we work remotely, it is refreshing to learn that there are small steps we can take that will improve our physical health, leading to improved productivity and general wellbeing.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f4b9c7de-e1eb-41f2-bb58-31bc591708d5/stp_logo.jpg"}