{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Feedae6b3-9e53-49af-9cdb-a0ffe615431b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Competitive mindset training is all about balance [7Cs]\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/eedae6b3-9e53-49af-9cdb-a0ffe615431b\"></iframe>","title":"Competitive mindset training is all about balance [7Cs]","description":"When they&#8217;re all-out diving, cheering each other on, and having fun, with that fearless attitude&#8230; that&#8217;s the best kind of competitive!<br />\nThe series continues where we discuss the traits of the BEST teams and players: the 7Cs! <br />\nToday we talk about being Competitive. We define it as developing a winning mindset by focusing on the process. It&#8217;s about competing against yourself, using failure as feedback and creating a more productive mindset to stay on the path to mastery.<br />\nWhat it looks like when players are\u00a0too\u00a0competitive:<br />\n<br />\n* Perfectionist; nothing is ever good enough<br />\n* Not focusing on the process<br />\n* Unrealistic expectations<br />\n* Negative attitude<br />\n* Not enjoying the game as much anymore<br />\n<br />\n<br />\nWhat it looks like when players aren&#8217;t competitive enough:<br />\n<br />\n<br />\n* Seem to not care<br />\n* Come off as lazy<br />\n* May be disguising fear of failure<br />\n* Don&#8217;t push themselves<br />\n<br />\nWhat the right balance of competitive drive actually looks like:\u00a0<br />\n<br />\n* Having fun!<br />\n* Going all out on plays<br />\n* Fearless<br />\n* Cheering each other on<br />\n* High energy<br />\n<br />\n<br />\nWhat we can do to fuel the healthy kind of competitive drive:<br />\n<br />\n* Hacky sack games before the game<br />\n* Pre-game quote of the day<br />\n* Music<br />\n* Letting go of the\u00a0need to be so serious<br />\n<br />\nHow being competitive can help players with:<br />\n<br />\n* Believing in themselves<br />\n* Recovering from mistakes<br />\n* Getting stuck on the uncontrollables<br />\n* Getting in their own head<br />\n* Dealing with pressure and expectations<br />\n<br />\nAlicia&#8217;s lessons learned last season using our system:<br />\n<br />\n* Establishing a common language<br />\n* Breaking down the concepts then bringing it together as a team<br />\n* Reflecting individually first, then sharing with teammates<br />\n<br />\n<br />\nToday&#8217;s freebie!<br />\nToday we give you a worksheet directly from our Competitive course: What is your experience?\u00a0This is a quick and helpful worksheet to help you and your players become more aware of how competitive you actually are and what can tend to get in the way.<br />\n<br />\nIf you&#8217;d like to see what else you and your players can learn about being more competitive, come behind the scenes with us as we take you on a tour of the Competitive course!<br />\n\u00a0<br />\n<br />\nThis episode is brought to you by our free workbook<br />\n<br />\nThe Softball Coach&#8217;s Guide to<br />\nCrafting Your Dream Season<br />\n<br />\nWe say that softball is 90% mental, but it&#8217;s not that easy to implement the mental game 90% of the time. Or can it be? Let us guide you through crafting your dream season by showing you how to implement the mental game every day without it feeling like\u00a0one more thing you have to do \ud83d\ude42<br />\n<br />\n<br />\nDid you enjoy this episode/the show in general? If so, then we&#8217;d truly appreciate a 5-star rating on iTunes or here on the site\u00a0<a style=\"color: #7a9e7e;\" href=\"https://www.mentalsweetspot.com/reviews/\" target=\"_blank\" rel=\"noopener\">(click here)</a>!\u00a0Let us know what you&#8217;ve learned and how you&#8217;ve\u00a0implemented these\u00a0tactics with your players \ud83d\ude42<br />\nWe&#8217;re also open to topic requests! Just <a style=\"color: #7a9e7e;\" href=\"https://www.mentalsweetspot.com/contact/\" target=\"_blank\" rel=\"noopener\">contact</a> us with your suggestions. Until then, hope to see you back here soon!<br />\nAlicia &amp; Mel<br />\n&nbsp;<br />\n<br />\nNEXT EPISODE<br />\n<a style=\"color: #7a9e7e;\" href=\"https://www.mentalsweetspot.com/podcastepisodes/\">ALL EPISODES</a><br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/561879c4-8029-4c1a-8b3a-a310fbbf981e/podcast.jpg"}