{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fef0ee71d-698a-4e73-89fd-a2953e9dc43f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"50: Appreciation Is Simple But Deeply Rooted\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ef0ee71d-698a-4e73-89fd-a2953e9dc43f\"></iframe>","title":"50: Appreciation Is Simple But Deeply Rooted","description":"<div>Appreciation</div><div><br></div><div>Where do you find your gratitude?\u00a0</div><div><br></div><div>For Shonette gratitude feels like a platitude. It\u2019s far easier to find gratitude when you\u2019ve got a set time to look for it. But where on earth do you find gratitude if you are in the middle of a lemon sucker onslaught?\u00a0</div><div><br></div><div>Maybe it\u2019s time to take gratitude and turn it in to appreciation. It\u2019s far deeper than simply saying thank you or I am grateful. And let\u2019s start with you. What do you appreciate about yourself?\u00a0 And do you show appreciation to others?</div><div><br></div><div>If you want to find out more about Zig Ziglar and his wheel of life you can check it out here\u2026</div><div><br></div><div>Appreciation is beginning to change Shonette\u2019s life and she wants you to try it and let her know how it goes.</div><div><br></div><div>You can get in touch with Shonette\u00a0</div><div><br></div><div><a href=\"https://www.instagram.com/basonshonette/?hl=en\">@basonshonette </a>on Instagram</div><div><br></div><div><a href=\"https://www.facebook.com/SpreadTheHappinessPage/\">@Shonette Bason - Wood </a>on facebook\u00a0</div><div><br></div><div><a href=\"https://twitter.com/ShonetteBason\">@ShonetteBason</a> on Twitter</div><div><br><br>Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.</div><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d56cac71-8faf-46de-91fd-7adc3cfd14cc/show-cover.png"}