{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fef14c787-5e69-4017-bd48-0e773ed1fb2f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"July 22, 2022 'Best Friday Ever' Finding Your Way Through the Valley, Exercise and its Impact on Death of ANY kind\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ef14c787-5e69-4017-bd48-0e773ed1fb2f\"></iframe>","title":"July 22, 2022 'Best Friday Ever' Finding Your Way Through the Valley, Exercise and its Impact on Death of ANY kind","description":"<br />\n<br />\n<br />\n<br />\n<br />\n*Battling demons and recovering. Dr. Dan Crawford finds his way back <br />\n<br />\n<br />\n<br />\n*&#8221;Comfort Crisis&#8221; by Michael Easter is a must read <br />\n<br />\n<br />\n<br />\n* Peter Attia and the power of exercise (Credit Joe Rogan Experience) This is just a little way to button up the week. I hope you have a great week and continue to improve always in ALL ways <a href=\"https://www.youtube.com/hashtag/peterattia\">#PeterAttia</a> <a href=\"https://www.youtube.com/hashtag/michaeleaster\">#MichaelEaster</a> <a href=\"https://www.youtube.com/hashtag/improvealwaysinallways\">#Improvealwaysinallways</a> <a href=\"https://www.youtube.com/hashtag/longevity\">#longevity</a><br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c71e3379-c981-46ba-8cfd-01661e34ff8e/black-and-white-man-portraits-arts-culture-podcast-cover-1.png"}