{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fef63375f-70ec-47d6-8c35-93086dc55aae","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"006: How to Hit the Reset Button on a Bad Day","description":"Ever have one of those days where it feels like everything goes wrong, and you just can\u2019t seem to shake it? I\u2019m sharing five practical ways to hit the reset button on your day\u2014no matter how off-track things feel. Whether it\u2019s unexpected chaos or just feeling stuck, you have the power to turn things around.\r\n\r\n\r\nHost: Sarah Lovell, Executive Function and ADHD Coach \r\n\r\n\r\nResources Mentioned:\r\nhttps://www.executivefunctioningfirst.com/webinar (Free training: Creating a Formula to Overcome Procrastination and Get Unstuck) \r\nhttps://www.executivefunctioningfirst.com/membership (Coaching Membership: Stuck to Started)\r\n\r\n\r\nConnect with Sarah Lovell: \r\nWebsite: https://www.executivefunctioningfirst.com/ (Executive Functioning First)\r\nEmail: sarah@executivefunctioningfirst.com\r\nInstagram: https://www.instagram.com/executivefunctioningfirst (@executivefunctioningfirst)\r\n\r\n\r\nMusic by: AudioCoffee,https://pixabay.com/users/teodholina-32752748/ ( )https://pixabay.com/music/corporate-inspirational-background-112290/ (Inspirational Background)\r\n\r\n\r\nPodcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual\r\n\r\n\r\n\ufeffIf you\u2019re having one of those days where nothing seems to be going right, take a deep breath and remember\u2014you can always hit the reset button. And if this episode resonated with you, don\u2019t forget to subscribe and share it with a friend who could use a little reset, too!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3aab36d9-b8ab-4082-9518-d9773c0f8d75/RmoC3L8cbUzyHDh8lPyQii9C.png"}