{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fefd22e7e-e8da-4c45-a362-cfae4a9a3fcb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Breakdown to Breakthrough: Emotional Healing with Donnie Summers\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/efd22e7e-e8da-4c45-a362-cfae4a9a3fcb\"></iframe>","title":"From Breakdown to Breakthrough: Emotional Healing with Donnie Summers","description":"In this powerful episode of Sacred Harmony, we sit down with Donnie Summers\u2014emotional guide and sacred space holder\u2014to explore the sacred art of emotional regulation. With over 13 years of experience guiding others through depression, trauma, and internal disconnection, Donnie shares how true healing begins when we stop bypassing our emotions and start listening to the body\u2019s truth. From somatic practices to subconscious rewiring, this conversation unpacks the real work of awakening: not escape, but embodiment.\nAbout the Guest:Donnie Summers is a transformational coach blending modern modalities like EFT, NLP, and somatic work with ancient spiritual tools. With a background in helping people awaken from depression, navigate emotional blockages, and reconnect with purpose, Donnie's approach centers on truth, presence, and integration. His mission is clear\u2014empower people to live soul-led, emotionally intelligent lives.\nKey Takeaways:\n\n\nEmotional regulation is foundational to spiritual growth.\n\n\nThe body holds the subconscious; healing requires sensing, not just thinking.\n\n\nMindfulness is not a task\u2014it\u2019s a sacred return to presence.\n\n\nBypassing emotions stunts growth; embodiment sets us free.\n\n\nSmall shifts in awareness can ripple into deep transformation.\n\n\nConnect with Donnie Summers:To explore working with Donnie or book a free discovery call, reach out via email: beyondlimitshealing@gmail.com\nWant to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!YouTube \u2013 https://www.youtube.com/@healthymind-healthylifeInstagram \u2013 https://www.instagram.com/healthyminds.podThreads \u2013 https://www.threads.net/@healthyminds.podFacebook \u2013 https://www.facebook.com/podcast.healthymindLinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4c0c5dfa-f74e-4465-b2d0-2b06d90a2acd/mjcwzc5qcgc.jpg"}