{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff01f982c-946f-4cce-b484-b93a30d70645","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Money Healing Starts Within: Rewriting Your Financial Story with Linda Grizely\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f01f982c-946f-4cce-b484-b93a30d70645\"></iframe>","title":"Money Healing Starts Within: Rewriting Your Financial Story with Linda Grizely","description":"In this episode of Inner Peace,Better Health host Shreya dives deep with Linda Grizely\u2014financial educator and motivational speaker\u2014into a transformative conversation about the emotional side of money. Linda breaks down the concept of \"money healing\" and how our self-worth, guilt, and beliefs about scarcity influence every financial choice. From creating the \u201cMe Money Method\u201d to confronting inherited money narratives, this episode unpacks how true financial empowerment comes from self-trust, clarity, and emotional honesty\u2014not just budgeting spreadsheets. If you\u2019ve ever felt behind or overwhelmed by money, this is your invitation to begin again\u2014mindfully and without shame.\nAbout the Guest:Linda Grizely is a financial educator, former financial planner, and realist with a heart. She specializes in helping women redefine their relationship with money, shifting from scarcity to self-compassion. Through her Me Money Method, Linda teaches clients to build financial self-care practices that honor both present and future needs.\nKey Takeaways:\n\n\nMoney healing goes beyond budgeting\u2014it's rooted in emotional awareness and behavioral patterns.\n\n\nGuilt and shame often drive women to put themselves last; Linda\u2019s \u201cMe Money Method\u201d changes that.\n\n\nRedefining self-worth is key to financial freedom. \u201cYou are enough\u201d isn\u2019t a slogan\u2014it\u2019s a practice.\n\n\nUnderstanding your money personality (saver, spender, risk-taker, etc.) is a powerful first step.\n\n\nStart small: track spending that is just for you, then set a guilt-free budget line for it.\n\n\nTrue financial wellness is balancing logic and emotion\u2014not choosing one over the other.\n\n\nConnect with Linda Grizely:Website: www.lindagriz.comTake the free money personality &amp; money confidence quiz at: www.lindagriz.com/resources\n\nWant to be a guest on Inner Peace,Better Health? DM on PM \u2013 Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!\u2022 YouTube \u2013 https://www.youtube.com/@healthymind-healthylife\u2022 Instagram \u2013 https://www.instagram.com/healthyminds.pod\u2022 Threads \u2013 https://www.threads.net/@healthyminds.pod\u2022 Facebook \u2013 https://www.facebook.com/podcast.healthymind\u2022 LinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MoneyHealing #MeMoneyMethod #FinancialSelfCare #MindfulMoney #PersonalGrowth #SelfWorth #FinancialEmpowerment\n\n\n\n\n\n\u00a0\n\n\n\u00a0\n\n\n\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}