{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff0baff8f-7dfa-41b1-ae66-c9a1040a26f4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Emotions, Gut Feelings, and a Smilodon on the Horizon\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f0baff8f-7dfa-41b1-ae66-c9a1040a26f4\"></iframe>","title":"Emotions, Gut Feelings, and a Smilodon on the Horizon","description":"I so often hear the terms \u201cemotionally triggered\u201d and \u201cgut feeling\u201d used interchangeably. But, while they\u2019re both associated with powerful internal experiences, there is a stark difference between the two. How can you tell them apart?Imagine you\u2019re an early human. One day, while out hunting or gathering resources, you spot a saber-toothed tiger on the horizon, walking down your path. You feel fear. Are you experiencing an emotional trigger or a gut feeling? Why does the distinction matter?In this episode of the Trauma Hiders Club, I draw wisdom from the superstar wizard of understanding and integrating trauma, Dr. Gabor Mat\u00e9, to parse out the distinction between gut feelings and being emotionally triggered.\u201cHow glorious that as humans we get to experience it all, including emotional triggers and gut feelings. After all, emotions make us human; without them, we are beasts.\u201d - Karen Goldfinger BakerThis week on the Trauma Hiders Club Podcast:* Gabor Mat\u00e9 on emotional triggers and gut feelings* What it means to be emotionally triggered* The roots of emotional triggers* Gut feelings and their relationship with your environmentWhere High Achievers Get Through Shit - TOGETHERThanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)Be sure to share your favorite episodes on social media to help me reach more high achievers like you.Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/), and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ab94b5eb-da63-4c0c-b0be-a2621e92ff92/image.jpg"}