{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff0ff7d20-5d04-4347-beec-7e66b4a5356d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Having Sisterhood When You\u2019re Ready with Caitlin MacTavish\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f0ff7d20-5d04-4347-beec-7e66b4a5356d\"></iframe>","title":"Having Sisterhood When You\u2019re Ready with Caitlin MacTavish","description":"In this episode Caitlin and I come together once again to talk about a big decision we made within Perfectly Imperfect Life coaching.  We have been talking a lot about body image and self-love, and the importance of self-compassion, understanding, acceptance, and the relationship with yourself as being the most important one.\nIn this episode we discuss all kinds of great things:\n-   Body image\n-   Self-care\n-   Connections to others\n-   Boundaries\n-   Practices vs. habits\n-   The joy of intentional living\n-   Creating space and processing change\n-   The impact of coaching for clients and ourselves\n\nConnect with us at Perfectly Imperfect!  \nIt is a packed episode full of love!  Enjoy! Xo","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5e5435aa-e204-46aa-b116-c4a1d138ccff/_wZKywteMvU2VqXa-dkpo3U.jpg"}