{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff1061919-a501-46bd-a7c5-624ea16e9c30","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"061: How to Achieve Your Goals in 2023 Without Getting Overwhelmed\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f1061919-a501-46bd-a7c5-624ea16e9c30\"></iframe>","title":"061: How to Achieve Your Goals in 2023 Without Getting Overwhelmed","description":"<p>You have goals you'd like to reach in 2023; right?</p>\n<p>That's a beautiful thing. &nbsp;Your goals give you a direction to take your energy in.</p>\n<p>The problem is, it's easy to run out of energy and let your goals slip away... year after year.</p>\n<p>In this episode, Fred and Donovan share their Top 3 themes and goals for 2023.</p>\n<p>The way they explain their themes and goals will help you narrow down which goals you really want to achieve.</p>\n<p>The more you narrow them down, the more space and energy you'll have to focus.</p>\n<p>If you want to know how to achieve your goals in 2023, without getting overwhelmed, listen to this episode and take action on making your goals really matter.</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d2c2bfd3-8c73-49a6-ac9e-2c96dd4c4f7d/2412576-1571255983202-70a32f03c061d.jpg"}