{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff190839b-dd03-4b21-bdcc-40d818c647eb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Why Retirement Can Feel Overwhelming and How to Set Boundaries\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f190839b-dd03-4b21-bdcc-40d818c647eb\"></iframe>","title":"Why Retirement Can Feel Overwhelming and How to Set Boundaries","description":"Want to get in touch? Send us a text!Are you falling prey to the double-edged sword of overcommitment and time management in retirement? We are back with the final installment of our three-part series to shed light on this overlooked aspect of retirement. Together, we explore the hurdles of saying 'no,' the guilt that stems from seeming self-centered, and the significance of striking a balance between activity and relaxation.Our conversation unravels the essence of setting retirement boundari...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1fe08ddb-5795-4f02-bc19-ee85d078cd86/DTS-cover-art-1400.jpg"}