{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff1dc111c-0ebd-4e39-abc6-7a238aff5844","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"You Can Do Something About Stress\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f1dc111c-0ebd-4e39-abc6-7a238aff5844\"></iframe>","title":"You Can Do Something About Stress","description":"On today\u2019s episode, Carla Jansen van Rosendaal shares how stress management needs to be a holistic approach that is based on your particular areas of stress. Carla uses the Life-Mind Scan, a scientific approach that is used in many companies and countries in Europe. This scan uses Metavital Human Expert technology to measure energy. It incorporates physical, emotional, mental, and spiritual health and how areas of energy flow or blockages can be detected that indicate stress. This information is used to create a customized plan to move from stress to balance. \n\nWe discuss how individuals often find themselves in stress and burnout that leads to health issues and a lack of ability to be present for those in their life, including their children. Carla shares her journey to becoming healthy again, including her training in becoming a Heartcoherence Coach, Life-Mind Creation Coach, and Being in Balance Coach.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d46d0980-0e82-4f9a-9f16-a626d7de6cc6/KOGo3SXv75He_G9HYzGtUVsd.png"}