{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff24ae642-854e-4216-9a24-ed4e13b170ec","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Become quicker, sharper, smarter, more observant\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f24ae642-854e-4216-9a24-ed4e13b170ec\"></iframe>","title":"Become quicker, sharper, smarter, more observant","description":"<p><strong>Sorry, you can\u2019t actually \"train your brain\". But you </strong><em><strong>can</strong></em><strong> force it to adapt, grow, and perform to it\u2019s full potential.</strong></p>\n<p>The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.</p>\n<p><a href=\"https://www.audible.com/pd/B0843195WC/?source_code=AUDFPWS0223189MWU-BK-ACX0-180249&amp;ref=acx_bty_BK_ACX0_180249_pd_us\"><em>The Brain Boost Blueprint</em> </a>is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you\u2019re probably underperforming mentally. It\u2019s not personal, it\u2019s just how you\u2019re wired. This audiobook provides a series of steps and plans for you to get on track to your best thinking days.</p>\n<p>Drawing from the most recent, up-to-date research on brain health.</p>\n<p>Peter Hollins has studied psychology and peak human performance for over 12 years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.</p>\n<p><strong>Understand the everyday forces that fundamentally change your brain.</strong></p>\n<ul>\n <li>The deep connection (and surprising) between the body and the mind.</li>\n <li>Everyday actions and habits to increase focus, discipline, and critical thinking.</li>\n  <li>The emotional power of social bonds and ties, and how they empower us.</li>\n  <li>Why we need breaks, and what we should actually do for a mental rest.</li>\n  <li>Neuroplasticity - the real brain training - and how to do it daily.</li>\n  <li>The vagus nerve and how it makes or breaks your sense of calm.</li>\n</ul>\n<p>Fine-tune your thinking. Be your brain\u2019s mechanic.</p>\n<p><strong>Boost your brain and boost your life\u2019s potential.</strong></p>\n<p>This audiobook is the fourth book in the Mental Models for Better Living series as listed below:</p>\n<ol>\n  <li><em>Mental Models: 30 Thinking Tools That Separate the Average from the Exceptional. Improved Decision-Making, Logical Analysis, and Problem-Solving</em></li>\n  <li><em>Mental Models: 16 Versatile Thinking Tools for Complex Situations: Better Decisions, Clearer Thinking, and Greater Self-Awareness</em></li>\n  <li><em>The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)</em></li>\n  <li><em>The Brain Boost Blueprint: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness</em></li>\n</ol>\n<p>\u00a92020 Peter Hollins (P)2020 Peter Hollins</p>\n<p>&nbsp;#peterhollins #brainboost #russellnewton #newtonmediagroup #brain #thinking #thoughts #potential #boost #habits #nerve #consciousness #breaks #psychology</p>\n\n--- \n\nSend in a voice message: https://anchor.fm/voiceoverwork/message","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5ef9165c-beaf-459e-b24b-2c58522a40a2/1607848-1583795054230-149d6f803b1df.jpg"}