{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff267005a-2ae4-44ef-85a2-667c38da7e8f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Finding a Positive Mindset to a Healthier Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f267005a-2ae4-44ef-85a2-667c38da7e8f\"></iframe>","title":"Finding a Positive Mindset to a Healthier Life","description":"In this week's show, I want to talk about how I lost over 30lbs in 8 weeks, and how a positive mindset helped me to a healthier life, and the impact that can have on your mental health.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a73faba5-4a3f-4b6c-9585-855ce5cb3e4c/e8hdxh22c9ayha0e3g5qcoca.png"}