{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff307db4d-44c4-406b-bc83-5e921460226c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"E17. How Do We Find Lasting Contentment?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f307db4d-44c4-406b-bc83-5e921460226c\"></iframe>","title":"E17. How Do We Find Lasting Contentment?","description":"<p>I also announced that I am offering a 4 week meditation series starting 12/8. We will meet once a week over zoom. All of the details can be found on the sign up form below! </p>\n<p>https://form.jotform.com/momonthevergepodcast/virtual-meditation-course-registrat</p>\n<p><br></p>\n<p>https://linktr.ee/momonthevergepodcast</p>\n<p><br></p>\n<p>The book I quoted was The Yamas and Niyamas: Exploring Yoga&#39;s Ethical Practice by Deborah Adele </p>\n<p><br></p>\n<p>Happy Thanksgiving My Friends! I am so thankful for you!</p>\n<p>Katie</p>\n<p><br></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/755a6ed6-4eca-4916-a6ef-615b3492048e/37697320-1743726282406-69470a38f0ce4.jpg"}