{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff3384e49-8ecf-4a75-9e7d-914b98dcc7dd","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Getting Fit in the \"Church Basement\" of a Facebook Group: Dan Carraciolo on Plant Yourself 450\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f3384e49-8ecf-4a75-9e7d-914b98dcc7dd\"></iframe>","title":"Getting Fit in the \"Church Basement\" of a Facebook Group: Dan Carraciolo on Plant Yourself 450","description":"Thoughts on the episode? Let us know.Dan Carraciolo has engineered a remarkable self-transformation from unhappy, overweight diabetic to ebullient athlete. On today's show, we talk about how he achieved it - and the obstacles he's had to overcome.Click to subscribe to the Mindset Mastery Memo.Support the show","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0b601d1f-24d3-466a-8188-31f757674fa0/hdfrp0lt3w3bhoepnqofw44ff8g8.jpg"}