{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff378406a-cdca-42bb-aae4-34f123c8a159","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Carnivore: The Optimal Human Diet\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f378406a-cdca-42bb-aae4-34f123c8a159\"></iframe>","title":"Carnivore: The Optimal Human Diet","description":"Today, I have an excerpt from a Lipedema Simplified webinar about eating plans for lipedema that was presented in 2020. In this excerpt, I talk about the optimal human diet. Eating a more animal-sourced ketogenic diet may be best. I describe a completely animal-sourced diet called Carnivore. This way of eating is still ketogenic, it just doesn't have any plants. Many women with lipedema are currently experimenting with this way of eating.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1babf5b4-8bee-48c7-a305-c21416c67354/84b13f8186059ef9.png"}