{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff40b5e0e-3ce7-4601-b3a2-dbf113b6491a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"10 - Healthy Boundaries - Not sure how to set boundaries? (Woof, we get it.) Setting boundaries in relationships is a real doozy, but it's 100% doable.\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f40b5e0e-3ce7-4601-b3a2-dbf113b6491a\"></iframe>","title":"10 - Healthy Boundaries - Not sure how to set boundaries? (Woof, we get it.) Setting boundaries in relationships is a real doozy, but it's 100% doable.","description":"UGH, why is it so scary to set a boundary?? In this episode, I talk with therapist https://www.manhattanwellness.org/jennifer (Jennifer Teplin) of https://www.manhattanwellness.org/ (Manhattan Wellness) about healing that fear at the source so it stops effing up our lives.\r\n\r\nIf you'd like a one-on-one coaching session with Remy, go https://calendly.com/workwithremy/55-minutes (\u2060here\u2060).\r\nIf you'd like a birth chart reading with Remy, go https://calendly.com/workwithremy/birth-chart-reading (\u2060here\u2060). \r\n\r\nWant to connect? Find me here:\r\nhttps://www.instagram.com/thepatraumaparty/?hl=en (\u2060\u2060\u2060Instagram\u2060\u2060\u2060)https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIYand_r=1\u2060 (\u2060\u2060\u2060\u2060\u2060)\r\nhttps://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIYand_r=1\u2060 (\u2060\u2060TikTok\u2060\u2060\u2060)\r\nEmail: patraumaparty@gmail.com\r\n\r\nThe information provided on this podcast is for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide and Crisis Hotline.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0fb565ae-ddeb-4959-863e-0ad3744ad6e2/_BWbZyWmlUcpDQHUixNDRzmk.png"}