{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff44101d1-e7ee-415e-ad15-00858df451fa","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Can You Lose Weight Drinking Wine or Beer?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f44101d1-e7ee-415e-ad15-00858df451fa\"></iframe>","title":"Can You Lose Weight Drinking Wine or Beer?","description":"Are you a wine or beer drinker? Are you also trying to lose weight? If so, then this episode is especially for you! Today we answer the questions \u2026\r\n\r\nDo you have to give up alcohol to lose weight?\r\nCan you lose weight while drinking wine? \r\nCan you lose weight while drinking beer?\r\n\r\nYou\u2019ll learn \u2026\r\n\r\n&gt;&gt; What happens inside your body when you drink alcohol\r\n\r\n&gt;&gt; A nasty alcohol side-effect for men\r\n\r\n&gt;&gt; The 1-2 punch that can work against losing weight\r\n\r\n&gt;&gt; 4 ways that drinking alcohol impacts weight loss\r\n\r\n&gt;&gt; And a super practical way to approach weight loss if you drink beer or wine\r\n\r\nPlus \u2026 there\u2019s a little humor along the way :)\r\n\r\n \r\nHOW TO POST PODCAST REVIEW: https://ios.gadgethacks.com/how-to/rate-review-apple-podcast-series-show-for-others-view-0199495/\r\n \r\nFREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program\r\n \r\nCOREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/\r\n \r\nCOREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47ed033c-2a1c-4842-9d5d-32c179d24450/ymL8R4ZNxwZhzOWYHZ3BlrGq.jpg"}