{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff5172768-ec35-4779-9825-68de5f734e2f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"20 Ways To Cope with Fatigue\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f5172768-ec35-4779-9825-68de5f734e2f\"></iframe>","title":"20 Ways To Cope with Fatigue","description":"Hello, and welcome to this episode of The Ankylosing Spondylitis Podcast. My name is Jayson Sacco and I want to welcome you to another episode where we're going to talk about something that affects all of us to various degrees, fatigue.\n\n\n\nWhat is fatigue and how to potentially fight it? So how do you know if you're dealing with fatigue or if you just plain tired? Well, as I was searching around, I saw this great article from a website called creakyjoints.com and as I read through it, it made me think of some things that I've seen posted on the various Facebook forums. Everybody talked about this fatigue kind of had to stop and think was that person may be tired or is it fatigue? What brings about fatigue? And one person even said, you know, \u201cFatigue is just like it's taking all of my energy\u201d and so I thought that was kind of interesting.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/06dd34e9-c3ff-4596-abcb-10047f1717ba/w7jzy4spvmduuvm7vgxoncty.jpg"}