Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice.
\nDespite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn\u2019t our fault! It\u2019s just how our brains are programmed. Now, you don\u2019t have to be a scientist to understand how to use your brain\u2019s instincts to your advantage instead of your downfall.
\n
\nUnderstand your brain; change it; shape it; master it.
\nBuild a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis.
\n
\nThis book is a deep look into the roots of conscious and unconscious behavior. It\u2019s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness.
\n
\nLearn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions.
\nPeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations.
\n
\nControl your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential.
\n\u2022The physiological origins of your behavior and how to shape them.
\n\u2022How habits - good and bad alike - are completely within your control.
\n\u2022Neuroplasticity in all its forms, and how to harness it for discipline and motivation.
\n\u2022Guiding principles for neural growth and networking.
\n
\nImprove everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.
\nStart living the life you want, and don\u2019t be a slave to your brain. This is what allows you to overcome fear and anxiety, and allows you to cultivate confidence and boldness.
\n
\nOptimize your brain and optimize your life