{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff60d8fd6-175a-4c26-a3b9-9e1db70b815b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Chaotic Eating\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f60d8fd6-175a-4c26-a3b9-9e1db70b815b\"></iframe>","title":"Chaotic Eating","description":"This episode describes how some people use food or eating to cope with mental / emotional chaos. We explore the types of mental / motional chaos that can cause people to use food to cope with painful emotions. We then go to Tracy's kitchen and examine some food-related triggers that can cause mental and / or emotional chaos. Finally, Tracy presents a her \"RADICAL\" solution to managing your \"Love-Hate\" relationship with food.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c814639d-adb2-4178-89df-f04113caed13/chaotic-eating-1400x1400.png"}