{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff66e0562-eb5b-4a2d-86f9-7b6c3f71cfe3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Next Time You Feel Anxious | GR134\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f66e0562-eb5b-4a2d-86f9-7b6c3f71cfe3\"></iframe>","title":"Next Time You Feel Anxious | GR134","description":"Did you know that horses get spooked many times throughout the day? There are just certain things that go unnoticed by us that will suddenly cause their body to get tense, their ears to go back, and may even make them start running. \n\nMuch like the acute awareness of a horse that works to keep them safe, I see our anxious subconscious mind working similarly to keep us safe. \n\nStill not seeing the correlation? \n\nJoin me for this week\u2019s episode, where I explain the similarities and share some techniques you can adopt next time you feel your anxiety on the rise.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a4842e1d-4d0e-4fc9-b2df-b9ad2af25ddb/nBDD_HSnw7u-1WPHHcaSg0-L.jpg"}