{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff688ca39-6479-4c3e-b4be-119c864ea0f7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"It's Progress Not Perfection\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f688ca39-6479-4c3e-b4be-119c864ea0f7\"></iframe>","title":"It's Progress Not Perfection","description":"Progress happens because we\u2019re willing to take imperfect action. We learn to \u201cact our way into right thinking\u201d, and our thinking changes for the better. Our lives get bigger and bolder and deeper and more meaningful. This is how we grow into our perfectly imperfect best self, our recovered self.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/46e0b5c2-6153-4529-b3c7-74163775f1cc/1.png"}