{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff7abbf2b-979d-4654-9bcd-37c468faee2a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Anna Cox on family, work & strategies for making the changes we want\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f7abbf2b-979d-4654-9bcd-37c468faee2a\"></iframe>","title":"Anna Cox on family, work & strategies for making the changes we want","description":"Anna Cox is a Reader and Deputy Director at the UCL Interaction Centre (UCLIC). Anna shares her early career experiences, the challenge of lecturing a large class, and how she and her partner created flexible work practices to manage family and work. She also talks about the research studies she and her students have been doing on \u2018work life balance\u2019, including the ways in which people are different, and strategies such as creating microboundaries and frictions to help us take more control of our work.  You can find summary notes and related links including the questionnaires she mentions at http://www.changingacademiclife.com/blog/2017/3/5/anna-cox","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/35917616-a817-4f95-a94c-12eb2fa4b88d/a-cox-300x300-q100.jpg"}