{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff7c3920c-8ff7-40ab-bf92-6224efac044a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Have We Got Positivity Wrong\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f7c3920c-8ff7-40ab-bf92-6224efac044a\"></iframe>","title":"Have We Got Positivity Wrong","description":"<p>Shonette's been thinking about kindness and happiness and the way we think about positivity.</p><br><p>Some days it takes a lot of effort to be nice, kind and happy because we live in a world of Lemon Suckers.</p><br><p>But are we getting it wrong because it comes back to bite us on the bottom?</p><br><p>Shonette thinks so. She wants you to be more Rocky Balboa before you leave the house!</p><br><p>Get in touch with Shonette on Insta <a href=\"https://www.instagram.com/basonshonette/?hl=en\" target=\"_blank\">@basonshonette</a></p><br><p>and her website <a href=\"https://www.shonettebasonwood.com/\" target=\"_blank\">https://www.shonettebasonwood.com/</a></p><br><p>Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.</p><br><p><br></p><br><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d56cac71-8faf-46de-91fd-7adc3cfd14cc/show-cover.png"}