{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff8a4c908-f374-485e-892e-944840b49a57","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 324 \u2013 Telling the Truth to Yourself\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f8a4c908-f374-485e-892e-944840b49a57\"></iframe>","title":"Episode 324 \u2013 Telling the Truth to Yourself","description":"In this episode, we talk about something in short supply. Telling the truth. The place we start is to tell the truth to ourselves. We lie so much we often don\u2019t even realize it. That is a tragedy because when you lie to yourself often enough, you begin to believe what you say. \n\nYou know you speak lies and then you do not trust yourself. What is truth, anyway? It is really simple. It is knowledge of things as they really are. There is no situational truth. OK, if it is so simple, why do we lie? We lie to protect ourselves from the perceived consequences of truth. We think we will be harmed in some way. We can be totally truthful with ourselves starting today. Try it and see what happens. ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0f7aebcc-aa51-4ae0-9c8d-6f2732df8050/podcast-324.jpg"}