{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff8efd2af-3bbd-4776-8729-1ef9895e2943","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Discipline Part 4 -  Removing Temptations | Ep. 100\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f8efd2af-3bbd-4776-8729-1ef9895e2943\"></iframe>","title":"Discipline Part 4 -  Removing Temptations | Ep. 100","description":"One of the first things you should do when building a system of discipline in your life is to remove temptations. Start there.   Remove the temptations that are stopping you from getting something done, or the temptations that are allowing you to procrastinate. And the way that you do this is through intentional environment design.   So that\u2019s what I want to share with you all today\u2026 how do you design your workspace, your office, or even your room\u2026 in a way that will serve you best,...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}