{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff90b98e0-3fac-4bc5-b5f8-e6d856b1db78","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Choosing Self-Love and Redefining Happiness with Jamie Naegele","description":"In this The Soul Mirror episode, host Shreya welcomes Jamie Naegele, an author and happiness teacher whose journey from engineer to inner freedom reminds us that happiness is a choice, not a destination. Jamie opens up about leaving behind a life designed by others, facing fear and anxiety, and slowly cultivating courage, discipline, and self-love. He shares powerful insights on rewriting limiting beliefs, raising children with presence, and why prosperity built on love creates freedom instead of pressure. This is a conversation for anyone ready to stop performing for the world and start remembering who they really are.\n\nAbout the Guest\nJamie Naegele is an author, speaker, and happiness teacher who helps people unlearn self-denial and embrace self-love as the foundation for joy. His book Who Are You? The Art of Being Yourself in a World That Doesn\u2019t Want You To inspires readers to rewrite negative beliefs and choose presence over performance. Jamie also runs Happiness School (SKO), guiding people to cultivate inner freedom and courage in daily life.\n\nKey Takeaways:\n\n\nHappiness is not taught\u2014it\u2019s chosen, moment by moment.\n\n\nFear is often an illusion; facing small fears expands your comfort zone.\n\n\nSelf-love starts with rewriting three core beliefs: Am I attractive? Am I intelligent? Am I enough?\n\n\nDiscipline builds trust with yourself; even small acts like making your bed can create confidence.\n\n\nUnlearning deeply rooted negative beliefs can unlock new confidence and self-worth.\n\n\nActing, for Jamie, became a practice in patience, resilience, and self-expression beyond engineering or teaching.\n\n\nRaising kids requires patience and compassion; true happiness must be modeled, not imposed.\n\n\nProsperity should follow self-love\u2014money amplifies who you already are.\n\n\nYou can\u2019t give happiness to your children if you don\u2019t cultivate it within yourself first.\n\n\nOne idea, one shift in belief, can change the course of your entire life.\n\n\n\nConnect with the Guest:\n\n\nFree Book: Who Are You? The Art of Being Yourself in a World That Doesn\u2019t Want You To\n\n\nListeners can get a free copy of Jamie's International Best Selling Book \"Who Are You? The Art of Being Yourself in a World That Doesn't Want You to\". This book teaches people how to love themselves by understanding both the science and art of who they are, how to re-create who they are to create maximum joy and love in their lives.\n\nWant to be a guest on The Soul Mirror?\nDM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\n\nCHECK PODCAST SHOWS & BE A GUEST:\n\n\nTune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\n\nOUR SERVICES\n\n\nBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/\n\n\nIndividual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/\n\n\nShare Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory\n\n\n\nSTAY TUNED AND FOLLOW US!\n\u2022 Medium - https://medium.com/@contentbyavik\u2022 YouTube - https://www.youtube.com/@healthymindbyavik\u2022 Instagram - https://www.instagram.com/healthyminds.pod/\u2022 Facebook - https://www.facebook.com/podcast.healthymind\u2022 Linkedin Page - https://www.linkedin.com/company/healthymindbyavik\u2022 LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/\u2022 Twitter - https://twitter.com/podhealthclub\u2022 Pinterest - https://www.pinterest.com/Avikpodhealth/\n\nSHARE YOUR REVIEW\n\n\nShare your Google Review - https://www.podpage.com/bizblend/reviews/new/\n\n\nShare a video Testimonial - https://famewall.healthymindbyavik.com/\n\n\n\n\u00a0\n\u00a0\n#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5d2a9c0d-da60-479d-ab84-b52de3cc90f6/mjexzs5wbmc.jpg"}