{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff916e845-c8cc-4d1b-ae1c-c41dd83876f1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 6 | Trisha Lewis | How I Stepped Into FLOW and Unsquashed Myself\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f916e845-c8cc-4d1b-ae1c-c41dd83876f1\"></iframe>","title":"Ep. 6 | Trisha Lewis | How I Stepped Into FLOW and Unsquashed Myself","description":"Trisha Lewis, 63, is a British actress, writer, and communication consultant who champions confident authenticity. When she wasn\u2019t getting the acting parts she desired, Trisha wrote her own one-woman shows and began to tour. At a time when some people plan retirement, Trisha launched a communication consultancy. Trisha hosts the Make It Real Podcast and just released her book \u201cThe Mystery of the Squashed Self.\u201d\n\nWhat are all the ways in which we squash ourselves? How did Trisha Lewis fully claim her unique voice and vision? How do we find our communities of joy?","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fdd14ef8-5eba-4884-b5a2-7aca87535be1/W-oydfqnxF2zDtwaPFAaTnV-.jpg"}