{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff98e4760-0c4d-4110-996d-514d00b7b726","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Awakening to Conscious Living with Jem Fuller\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f98e4760-0c4d-4110-996d-514d00b7b726\"></iframe>","title":"Awakening to Conscious Living with Jem Fuller","description":"In this episode of Inner Peace, Better Health, Jem Fuller shares his extraordinary journey from barefoot backpacker to leadership coach and mindfulness teacher. Jem breaks down the practical meaning of consciousness, showing how daily mindfulness, conscious communication, and self-awareness can reshape our lives. He discusses the power of presence, why our ego blocks real connection, and how simple pauses throughout the day can help us stay grounded. Whether you're caught in digital distractions or struggling with reactive communication, Jem offers accessible tools to wake up, reconnect, and live intentionally.\nAbout the Guest:Jem Fuller is a leadership coach, retreat facilitator, author, and speaker. His diverse life experiences \u2014 from traveling the world to corporate leadership \u2014 inform his work in conscious leadership and mindfulness. Through retreats in the Himalayas and Bali, his coaching practice, and his writing, Jem helps people rediscover awareness and live more connected, intentional lives.\nKey Takeaways:\n\n\nConsciousness is simply awareness of the present moment.\n\n\nEgo-driven defensiveness often blocks true communication and connection.\n\n\nMindfulness can be practiced anytime \u2014 while walking, brushing teeth, or having a conversation.\n\n\nNature plays a powerful role in reconnecting us to ourselves.\n\n\nSmall daily rituals like pauses, affirmations, movement, and introspection keep us grounded.\n\n\nConscious relationships offer profound healing and reconnection.\n\n\nConnect with Jem Fuller:Website: www.jemfuller.com\nWant to be a guest on Inner Peace, Better Health? DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!YouTube \u2013 https://www.youtube.com/@healthymind-healthylifeInstagram \u2013 https://www.instagram.com/healthyminds.podThreads \u2013 https://www.threads.net/@healthyminds.podFacebook \u2013 https://www.facebook.com/podcast.healthymindLinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #wellness\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}