{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ff99ee852-c8fa-404e-ae78-0cfc9d1ef83c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Integrating Lessons from Season 3\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/f99ee852-c8fa-404e-ae78-0cfc9d1ef83c\"></iframe>","title":"Integrating Lessons from Season 3","description":"In this episode, you and I are going to look back and reflect on season 3 together. We\u2019ll zoom out to remind ourselves why we\u2019re doing this hard and heart work of social justice parenting and inner child re-parenting. And from this big-picture perspective, we\u2019ll see what adult developmental skills are important for your healing and raising your child. Then, we\u2019ll zoom in a bit to explore three main themes from the season so that when guilt, perfectionism, and urgency arise, you\u2019re ready to acknowledge them and let them go. Lastly, we\u2019ll zoom in a little closer to review one highlight from each episode in this season so you can see which topic might be something nourishing you need or something caring to share with your beloved community. I want this season finale episode to reflect this intentionality of slowing down. So we\u2019re going to pause, reflect, review, rest, and digest before we continue our liberatory journey together in Season 4 which will begin mid-May.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/44b4e5fb-4d88-42dc-8a05-00a8f86d2cfc/0EGlXZP4FR-jBlW3u0Mfssu_.jpg"}