{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffa95c3b2-de52-4420-b56f-266fba1e1d33","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"We're Talking Discipline\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fa95c3b2-de52-4420-b56f-266fba1e1d33\"></iframe>","title":"We're Talking Discipline","description":"<p>This week TeeJay wants to talk to you about discipline.</p><br><p>And in particular self discipline. It's the thing that gets you where you want to be in life.</p><br><p>But, and there's always a but, it's a bit boring being self disciplined and that's why it's easy to slip up.</p><br><p>TeeJay though has a few suggestions to help you when it comes to staying self disciplined.</p><br><p>You can always get in touch with TeeJay email teejay@backontrackteens.com or via the website <a href=\"http://www.backontrackteens.com/\" target=\"_blank\">www.backontrackteens.com&nbsp;</a></p><br><p>Don't forget to share this podcast with all the young people in your life!</p><br><p>Music Credit: <a href=\"https://www.purple-planet.com/\" target=\"_blank\">https://www.purple-planet.com</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d00b26a1-e7b6-4fb5-a817-021e097b7eb6/show-cover.png"}