{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffab58527-2b69-4c87-b6e4-5863734b7528","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Shining a Light on Inclusivity and Wellness with Monika McKenzie\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fab58527-2b69-4c87-b6e4-5863734b7528\"></iframe>","title":"Shining a Light on Inclusivity and Wellness with Monika McKenzie","description":"Yoga is supposed to give you a mental and physical break. But if you\u2019re a person of color, it can be intimidating to practice in a white dominated space. As a biracial woman, Monika McKenzie has had to navigate both worlds on her quest toward more soulful living. Listen as Monika shares her thoughts on yoga, inclusivity, and pregnancy during a pandemic.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d3096286-67e8-4c6a-ab69-364a89a34502/ryj-ep023-square-episode-art.jpg"}