{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fface6d45-a3d6-4ee8-bb20-4a6953e8cc03","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Rock Stars to Real Souls: Dr. Glenn Berger on Healing, Shame & the Lost Heart\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/face6d45-a3d6-4ee8-bb20-4a6953e8cc03\"></iframe>","title":"From Rock Stars to Real Souls: Dr. Glenn Berger on Healing, Shame & the Lost Heart","description":"In this soul-stirring episode of Inner Peace, Better Health, host Shreya sits down with Dr. Glenn Berger\u2014psychotherapist, former sound engineer for legends like Dylan and Sinatra, and author of Never Say No to a Rock Star. Glenn unpacks what it means to lose your heart and how to find it again through self-cultivation, courage, and compassion. He explores the emotional cages we build, the toxic chase for perfection, and how true growth mirrors the slow nurturing of nature\u2014not optimization. This is a deep dive into music, mental health, and the soulful pursuit of inner freedom.\n\nAbout the Guest:Dr. Glenn Berger is a seasoned psychotherapist and former music engineer who worked with iconic artists including Bob Dylan and Frank Sinatra. Now, he blends that creative insight with decades of therapeutic wisdom to help people recover their \u201clost heart.\u201d He is the creator of the Heartfinders method and author of the memoir Never Say No to a Rock Star.\n\nKey Takeaways:\n\n\nSelf-cultivation is a slow, intentional process\u2014like tending to a plant, not forcing outcomes.\n\n\nShame is the primary emotional cage blocking human potential.\n\n\nSocial media comparison distorts self-worth and fuels impostor syndrome.\n\n\nThe real work of healing includes building courage, emotional strength, and compassion.\n\n\nInner freedom comes from listening to the heart, not the voice of internal tyrants or external validation.\n\n\n\nConnect with Dr. Glenn Berger:\n\n\nWebsite: https://go.heartfinders.co/optin\u00a0\n\n\n\nWant to be a guest on Inner Peace, Better Health? DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!\u2022\u2060 YouTube \u2013 https://www.youtube.com/@healthymind-healthylife\u2022\u2060 Instagram \u2013 https://www.instagram.com/healthyminds.pod\u2022\u2060 Threads \u2013 https://www.threads.net/@healthyminds.pod\u2022\u2060 Facebook \u2013 https://www.facebook.com/podcast.healthymind\u2022\u2060 LinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PersonalDevelopment #MindfulnessMatters #HealingThroughArt #InnerWork #ShameHealing #LostHeart #Heartfinders","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}