{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffb59f7ff-bb88-4390-a46e-3d2f1f63156b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Create Lasting Change Through Meditation: A Conversation with James Ripley\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fb59f7ff-bb88-4390-a46e-3d2f1f63156b\"></iframe>","title":"How to Create Lasting Change Through Meditation: A Conversation with James Ripley","description":"In today\u2019s episode, we meet James Ripley who is the founder of the Guided Meditation Institute and who shares with us how we can create real, lasting change by leveraging the power of our meditative states, our presence, and what guides us.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/330e43b1-774f-40fb-8ce9-17d1e937ff91/-TOj4DC3qKmGX86ahNoHpnFu.png"}