{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffbb4b4b0-b0d6-4e17-843b-378f685a5797","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"124. Upleveling & Grieving Old Identities\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fbb4b4b0-b0d6-4e17-843b-378f685a5797\"></iframe>","title":"124. Upleveling & Grieving Old Identities","description":"Diana and I discuss the grief that can surface when shedding old identities and stepping into new versions of ourselves. We talk about how growth can often feel like the death of our old selves and the fear of stepping into the unknown.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/81c68718-e56f-4bc1-93f4-0474a97ba0a8/2Q8-b3AbUwpheYcCOs5FD3WX.png"}