{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffbeb44d8-4de9-4108-ab92-bdcf4292c613","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Leela: A Yogic Path to Self-Discovery and Healing with Galina Razumovsky\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fbeb44d8-4de9-4108-ab92-bdcf4292c613\"></iframe>","title":"Leela: A Yogic Path to Self-Discovery and Healing with Galina Razumovsky","description":"&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;In this episode, Sana delves into the ancient Indian board game, &lt;em&gt;Leela&lt;/em&gt;, with Galina Razumovsky, a passionate facilitator of this 2,000-year-old game. Created by ancient yogis, &lt;em&gt;Leela&lt;/em&gt; is more than a game\u2014it\u2019s a transformative journey through the chakras, fostering self-reflection, personal growth, and mental clarity. Galina shares her personal healing journey with &lt;em&gt;Leela&lt;/em&gt; after spine surgery and recounts a powerful story of a young woman whose life was profoundly changed by the game. Together, Sana and Galina explore the relevance of &lt;em&gt;Leela&lt;/em&gt; in today\u2019s fast-paced world, its appeal to spiritual seekers, and its potential to shift skeptics' perspectives. Tune in to discover how &lt;em&gt;Leela&lt;/em&gt; can serve as a &quot;yoga mat for the brain,&quot; guiding players toward understanding their soul and navigating life\u2019s challenges.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;About the Guest:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Galina Razumovsky&lt;/strong&gt; is a seasoned facilitator of &lt;em&gt;Leela&lt;/em&gt;, with over a decade of experience introducing this ancient game to modern audiences. Following a transformative personal journey, Galina uses &lt;em&gt;Leela&lt;/em&gt; to help others achieve mental clarity and emotional healing. She shares insights through her Instagram (@sacred_sova) and website &lt;a href=&quot;https://sacredsova.com/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;sacredsova.com&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;\n&lt;ol&gt;\n &lt;li&gt;&lt;strong&gt;What is Leela?&lt;/strong&gt;: A 2,000-year-old game connected to yoga, designed for self-reflection and personal growth.&lt;/li&gt;\n &lt;li&gt;&lt;strong&gt;Healing Through Play&lt;/strong&gt;: Galina\u2019s recovery from spine surgery and others' transformative stories highlight &lt;em&gt;Leela&lt;/em&gt;'s therapeutic benefits.&lt;/li&gt;\n &lt;li&gt;&lt;strong&gt;Relevance in Modern Times&lt;/strong&gt;: &lt;em&gt;Leela&lt;/em&gt; serves as a tool for mental health and clarity in a fast-paced world.&lt;/li&gt;\n &lt;li&gt;&lt;strong&gt;Bridging Cultures&lt;/strong&gt;: Despite initial skepticism, &lt;em&gt;Leela&lt;/em&gt; resonates globally, especially among spiritual seekers.&lt;/li&gt;\n  &lt;li&gt;&lt;strong&gt;Explore More&lt;/strong&gt;: Learn about &lt;em&gt;Leela&lt;/em&gt; and connect with Galina via her Instagram and website for guidance and updates.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;br /&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Want to be a guest on &lt;/strong&gt;&lt;em&gt;&lt;strong&gt;BizBlend&lt;/strong&gt;&lt;/em&gt;&lt;strong&gt;?&lt;/strong&gt; DM on PodMatch: &lt;a href=&quot;https://www.podmatch.com/hostdetailpreview/avik&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Send Me a Message\u2060&lt;/a&gt; &lt;strong&gt;Stay Tuned and Follow Us!&lt;/strong&gt; &lt;a href=&quot;https://healthymindbyavik.substack.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Newsletter\u2060&lt;/a&gt; | &lt;a href=&quot;https://nas.io/healthymind&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Community\u2060&lt;/a&gt; | &lt;a href=&quot;https://www.youtube.com/@healthymind-healthylife&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060YouTube\u2060&lt;/a&gt; | &lt;a href=&quot;https://www.instagram.com/podhealth.club/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Instagram\u2060&lt;/a&gt; | &lt;a href=&quot;https://www.threads.net/@podhealth.club&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060More Links\u2060&lt;/a&gt;&lt;/p&gt;","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/60a8cf51-6897-4afa-85b2-b8eec97abc00/863666e7d7124b845bb3348b9e1eff47.jpg"}