{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffc3e5ec2-f340-46cb-a0b6-b63e3ebb0609","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Multi-Tasking Doesn\u2019t Get More Done!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fc3e5ec2-f340-46cb-a0b6-b63e3ebb0609\"></iframe>","title":"Multi-Tasking Doesn\u2019t Get More Done!","description":"As we start out 2022 with grand intentions, I want to invite you to also slow down.  Instead of running around like a headless chicken trying to get it all done, learn how to slow down and get into your \u201czone of focus\u201d to actually get more done in less time and buy back time in your day!  Wouldn\u2019t you love to have more time in your day for yourself?   I know it sounds counterintuitive, but tune into this episode to learn why slowing down is so important and some actionable steps that you can start taking today to help you slow down and get more done!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/03fa3c83-4d5f-4640-9092-7aa4b1a50e9c/Sj1C5hcYuqCjXlpyGi3IVvl1.png"}