{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffd475498-1842-414f-8754-97e5e271b75a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Motivation, Commitment, and Consistency\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fd475498-1842-414f-8754-97e5e271b75a\"></iframe>","title":"Motivation, Commitment, and Consistency","description":"Today I share my recent struggles with motivation. What? You thought people like me stayed motivated all the time?!  Ha! 100% not true. If you\u2019ve experienced a lack of motivation, then you\u2019ll probably appreciate my story. Plus we get into how commitment and consistency play into the whole equation. \r\n \r\nSee ... these 3 (motivation, commitment, and consistency) typically get bunched together. But they\u2019re VERY different. One is overrated. One is the secret to anything you want in life. And the other is the absolutely essential prerequisite.\r\n\r\nToday I explain all three and then I give you the secret behind the secret - 3 secrets to achieving consistency \u2026 which, let\u2019s be honest can be super tough!\r\n\r\nGrab your pad and pen and let\u2019s do this!\r\n\r\n \r\nFREE ONLINE CLASS: http://www.AntiDietClass.com\r\n \r\nFREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47ed033c-2a1c-4842-9d5d-32c179d24450/ymL8R4ZNxwZhzOWYHZ3BlrGq.jpg"}