{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffd496883-d75d-4426-b495-1a092a2992e8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Careful What Information You Consume | Ep. 443\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fd496883-d75d-4426-b495-1a092a2992e8\"></iframe>","title":"Careful What Information You Consume | Ep. 443","description":"In this episode, I dive deep into the importance of what you consume mentally.   It's not just about physical health...your mental diet matters too.   I break down content into three categories: timeless, timely, and soon-to-be-irrelevant.   Are you loading up on the right stuff?   Your mind is a garden, so make sure you're planting the right seeds.  LEAVE A REVIEW if you liked this episode!!  Let\u2019s Connect On Social Media!  youtube.com/anthonyvicino  twitter.com/anthonyvi...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}