{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffe1f24ef-f778-4489-aff1-4bbd0d8c55f1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#185 Evolving with Intent: The Fast, Feast, and Ask Method\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/fe1f24ef-f778-4489-aff1-4bbd0d8c55f1\"></iframe>","title":"#185 Evolving with Intent: The Fast, Feast, and Ask Method","description":"Fasting, Feasting, and Asking: Transformative PracticeIn this episode, we explore the concepts of fasting, feasting, and asking, inspired by a practice I tried during Lent in 2023, where I successfully improved communication with my husband by implementing this method.Fasting from avoiding conversationsFeasting on communicationAsking for a deeper connection. This year I was inspired by the Telepathy Tape Podcast to create a new podcast. Fasting from this current podcast of Finding Joy in the JourneyFeasting on focusing and and diving into a focus on new content, including my experiences working with nonverbal autistic children for over 11 years, with this shift being inspired by the telepathy tape podcast. I am asking that God will help my new podcast into the ears of those who will benefit from it.Once I have it up, I will come back and link to my new podcast here!I wrap up the episode with suggesting some ideas to go along with the https://school.sheridanripley.com/56472 (loveyourself more challenge. )Such as:Fasting from negative self-talkFeasting on kind words to oneselfAsking for increased self-love.I can\u2019t wait to hear how you apply this tool!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7d8daefa-f93a-4bf9-8e78-ecb5071e6ded/26170692-1724351768915-18d34a25846d9.jpg"}