{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffe654ec4-fa34-4675-9e62-16bf7bb244d5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Meditation as a Human Craft: Finding Peace Without Escaping Life with Stuart Perrin","description":"What if meditation isn\u2019t about escaping chaos, but learning to meet life with steadiness and love? This episode invites listeners into a grounded, human-centered understanding of inner peace.\nHosted by Yusuf on Mind Over Matter, this conversation is for anyone feeling overwhelmed, restless, or disconnected. Stuart Perrin shares how meditation builds inner stability, kindness, and awareness\u2014so life itself becomes the greatest teacher.\nAbout the Guest:Stuart Perrin is a long-time meditation teacher who has spent decades exploring spiritual development through lived experience. His work focuses on grounding, compassion, and learning directly from life.\nKey Takeaways:\n\n\nMeditation is a practical craft, not a belief system or escape\n\n\nGrounding the body creates a calm mind and open heart\n\n\nKindness and happiness are signs of true inner growth\n\n\nLife itself is the greatest guru when met with awareness\n\n\nInner tension reflects where growth is still needed\n\n\nHow to Connect With the Guest:\nhttps://stuartperrin.com/\nYouTube\nEmail: stuartperrin@gmail.com\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\u00a0\n#podmatch #healthymindbyavik #podhub.club #meditationpractice #spiritualgrowth #innerpeace #mindfulnessjourney #selfawareness #kindnessmatters #livingwithpurpose #healingconversation #mentalwellbeing #consciousliving #emotionalbalance #innerstrength\n\n\n\n\n\u00a0\n\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f5e0dd22-67b6-47ee-9cda-03355850cb4a/zdjkyi5qcgc.jpg"}