{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Ffe725f8f-1a3f-4316-ab85-7badc74bbea5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Release Your Toxins to Regain Your Health! | Ep 78","description":"This episode is the start of a new month and new theme, focusing on toxins and the impact they have on our health. I dive into looking at how our health has changed dramatically for the worse over the last 100 years as our toxic load has increased, while our nutrition has declined. We now have near epidemic levels of people suffering from chronic illnesses, and the reality is, it doesn\u2019t have to be that way! \r\n\r\nWhen we know how to help our bodies eradicate the toxins and ensure we are giving our body what it needs in terms of good nutrition, we can absolutely change our health outcomes to avoid chronic illness. We have the ability to do that when we know how. This month\u2019s episodes will teach you how you can do this for yourself and your loved ones. It isn\u2019t hard to do and I absolutely love teaching this as a lifestyle to my clients, and hearing them rave about the health benefits they notice as a result! How long do you want to live for, and do you want to enjoy the quality of life to the end? It is a choice, you are not at the whim of your genes, you can choose to ensure your genes do not turn on disease in your body!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2a19f695-cc80-4e77-8f91-4c96637e93e9/uM9VI4ff9XJCkM_ZeeNMKZkW.png"}