{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fff0d5b68-7fc0-45f9-8762-40fbf0cc2ed4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Parenting Through Divorce\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ff0d5b68-7fc0-45f9-8762-40fbf0cc2ed4\"></iframe>","title":"Parenting Through Divorce","description":"<p>For today\u2019s episode, we\u2019re sharing an episode from the Peace and Parenting Podcast where Lesa was a guest. During this interview, Lesa gives some great tips on how to work together in a co-parenting relationship. Lesa and Michelle discuss how to create a healthy relationship and why it is vital for children to see their parents working together. Lesa dives into creating a parenting plan and what to keep in mind while working through some tough decisions. Lastly, Michelle talks about hope after divorce and how there is life afterward! Tune in today for some of Lesa\u2019s best tips!</p>\n<p><strong>In this episode:</strong></p>\n<p>[3:01] What does it mean to become a co-parenting specialist? [6:10] Tips when working together as co-parents. [9:00] How to work through situations when healthy co-parenting isn\u2019t an option. [10:46] As time goes on, how does the relationship shift post-divorce? [12:01] Why taking care of yourself is essential during a divorce. [15:45] How to create an excellent parenting plan. [20:22] There is hope after divorce.</p>\n<p><strong>Key Takeaways:</strong></p>\n<p>If given the right environment, kids can recover from the trauma of their parents getting divorced. Self-care is vital so that you are as well as you can be and as healthy as you can be, to take care of your children in the best way possible. When the primary caretaker is depleted, everything falls apart. Be a united front for the children. Have the children be front and center when thinking about your parenting plan. Keep a photo of the children in front of you while you work through the plan to remember why you are creating a co-parenting relationship.</p>\n<p><strong>Quotes:</strong></p>\n<p>\u201cThe one child who really seemed to thrive was the one where the parents kept it focused on him and his brother. The parents did birthday parties together, they celebrated holidays together, and I want to say it's not all doom and gloom. I know not everybody has the opportunity to co-parent well with someone. There are situations where that isn't possible, but the people coming to me want to work together, that doesn't mean they like each other, or it's not hard.\u201d - Lesa Koski</p>\n<p>\u201cIf you can be in the same room as that person, do your very best because those kids need that, and you're going to be connected for the rest of your lives; there's going to be weddings and grandchildren, there's always events.\u201d - Lesa Koski</p>\n<p>\u201cThere is life after divorce!\u201d - Michelle Kenney</p>\n<p><strong>Resources:</strong></p>\n<p><a href=\"http://www.splitfilm.org/\" target=\"_blank\"><u>Split Documentary</u></a></p>\n<p><a href=\"https://podcasts.apple.com/us/podcast/peace-and-parenting/id1476331236\" target=\"_blank\"><u>Peace and Parenting Podcast</u></a></p>\n<p><a href=\"https://www.lesakoski.com/\" target=\"_blank\"><u>Lesa Koski Website</u></a></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d5ae74a9-0458-4e1d-a7a0-5799805605f2/15697230-1669648176774-5a29e12c8766.jpg"}