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\nA few of the topics we discuss in episode “LIVE #41”:
\n
\n* Understanding ways to boost BDNF (miracle grow for the brain) to help us reach higher levels of peak performance, and why this is important for overall health and success.\u00a0\u00a0
\n* Foods and activities which naturally boost BDNF.
\n* Why our understanding of BDNF is crucial for long term avoidance of diseases such as Alzheimer’s Disease, Parkinson’s Disease and Dementia.\u00a0 \u00a0
\n* VIOME: the new revolutionary testing kit to show gut health status and how we can use the gut for optimizing our health.\u00a0
\n* Why gut health, Serotonin levels and the microbiome are important for long term optimal health levels.\u00a0
\n
\n 
\nOrder your VIOME KIT here: www.viome.com
\n 
\nOTHER RESOURCES TO FOLLOW:
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\n 
\nHow to Connect With Jarrod Warren:
\nEnjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

\nhttp://buff.ly/1TXbYDv
\nThe Success 101 Podcast Website:

\nwww.success101podcast.com
\nEmail Jarrod Warren:

\ninfo@thesuccess101podcast.com
\nThe Success 101 Podcast on Facebook:

\nwww.facebook.com/success101podcast
\nJarrod Warren on Twitter:

\nhttps://twitter.com/WarrenJarrod

\n@WarrenJarrod
\nJarrod Warren on Instagram:

\nhttps://www.instagram.com/success101podcast/

\n@success101podcast
\n 
\nHow to Connect With Emilio Palafox:
\nCross Phoenix Coaching Website:

\nhttps://www.crossphoenixcoaching.com/\u00a0
\nEmilio Palafox\u00a0on Facebook:

\nhttps://www.facebook.com/emilio.palafox
\nEmilio Palafox on Instagram:

\nhttps://www.instagram.com/emilio_palafox_/
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