{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fff310b73-8f8d-4560-a4f8-92e5ac58dede","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Simplifying Your Keto Food\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ff310b73-8f8d-4560-a4f8-92e5ac58dede\"></iframe>","title":"Simplifying Your Keto Food","description":"Today, I have an excerpt from an interview with Daisy Brackenhall. Daisy is the host of the Keto Woman podcast. In this excerpt, Gail and Daisy chat about how their keto diet has changed over the years and what they enjoy eating now.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7830a45b-efa1-4314-8b2b-84c5d26d82a6/1f6e43ef6ee3eb77.png"}